PHYSICAL CLEANSE
When we’re stressed, emotional or overwhelmed, our gut feels it. It throws off our digestion and can leave us feeling bloated, heavy, constipated or diarrhea.
Healthy stool should be like that of a soft sausage, not hard, dry, loose or watery.
I know it can be weird talking about poop, but it can say a lot about our health and well being and many people dismiss their discomfort as “normal”.
It’s not normal. It’s your body trying to tell you that something is not right.
Our gut is the core of our health. Everything else in our body depends on it.
That’s why it’s important to give your system a break and allow your gut to heal and repair itself.
Restore your digestion and get your gut health back on track for only $22
GENTLE CLEANSE AND GUT RESET
This is an Ayurvedic approach to detoxify the entire system. Ayurveda, which is “Science of Life” in Sanskrit, is based around thousands of years of foods and herbs that look after you from the inside out.
WHAT’S INCLUDED
DETOX WITH COMFORT FOOD, NO JUICE FAST
Included are comforting, yet cleansing recipes that are vegetarian and gluten-free. You can make it vegan by substituting ghee for coconut oil.
Also included are additional tools, tips and herbs that will quickly get your digestion back on track and provide ongoing support to keep your gut healthy.
You won't find harsh restrictions, juices or raw foods here, which are the opposite of what we need when we're working on firing up our digestion.
The goal is to nurture the body and nervous system in a calm and soothing way, but also in a powerful way, so that you experience renewed energy, feel lighter, and have more focus and clarity.
In just a few days, you will notice an improvement in your appetite, digestion and elimination. You’ll feel more clear and have more mental focus.
When you see how easy it is and how tasty the food is, you’ll want to do it again and again.
THE FOOD
A bowl of healing comfort food with specific herbs and spices to detoxify and cleanse the system. It’s delicious and super easy to prepare!
THE CLEANSE
A fantastic and simple way to start or end the day. This Ayurvedic treat helps tonify the bowels, clean the liver, reduce inflammation and cures constipation.
THE DRINK
A variety of digestive detox teas that will support you on your cleanse and help curb cravings throughout your gut reset.
THE HERBS
These powerful herbs have been used for over 3,000 years to relieve stress, ease digestion, increase energy levels, improve concentration, decrease depression, and reduce cortisol levels.